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Stark Parks issued the following announcement on Dec. 10.
The holiday season offers time for reflection of the year and what we hope for in 2021. Those feelings and moments are, no doubt, vivid and more unique than most years.
We missed out on events, places, people, and things we are used to. Combine that with emotions and memories of the holidays and it isn’t an easy time for many people.
Studies show that there are healing properties through time in nature during trying times. We are fortunate to have a place and experience like the Mindfulness Walk at Petros Lake Park.
Designed in conjunction with the Stark Mental Health Addiction & Recovery, this one-mile outdoor walk offers stations promoting relaxation, focus and awareness, reflection, and embracing the present moment. Stations include a zen sand garden, a musical instrument, stacking stones, and a labyrinth.
Take care of yourself and each other. Enjoy your journey and visit Petros Lake Park to take a Mindfulness as often as you would like. https://starkparks.com/mindfulnesswalk/
Original source can be found here.
Source: Stark Parks
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